Join us at The Essex Resort & Spa for a 3-day retreat designed for women over 40, focused on wellness, self-care, and empowerment. Take part in workshops on hormonal health, fitness, and mental wellness, along with movement classes, sound baths, mindfulness sessions, and nutritious meals. Relax with spa treatments and explore off-property events and workshops that highlight Vermont’s charm. Connect with like-minded women and gain tools to approach this new chapter of life with confidence.

Dates: March 27-30, 2025

Early Bird Pricing: $1599 Single / $1399 Double Occupancy (Includes accommodations, meals, workshops, and spa access)

Regular Pricing (after early bird): $1999 Single / $1799 Double

Spaces are limited. Reclaim your wellness journey today!

Includes: 3 nights’ accommodations in a King Bed (Double/Queen for shared room, curated meals, Spa Day Pass, and Massage OR Facial, All Workshops and Classes.

Morning Movement Sessions, Yoga Nidra and Sound Healing Sessions.

Does Not Include: Alcohol, Additional spa treatments, Amenities not listed above, Gratuities, or Additional Food and Drink.